| Water | 3.32g | 
| Energy | 474.0kcal | 
| Energy | 1983.0kJ | 
| Protein | 6.15g | 
| Total lipid (fat) | 23.38g | 
| Ash | 2.72g | 
| Carbohydrate, by difference | 64.43g | 
| Fiber, total dietary | 5.8g | 
| Starch | 55.4g | 
| Calcium, Ca | 76.0mg | 
| Iron, Fe | 1.53mg | 
| Magnesium, Mg | 76.0mg | 
| Phosphorus, P | 203.0mg | 
| Potassium, K | 237.0mg | 
| Sodium, Na | 657.0mg | 
| Zinc, Zn | 1.23mg | 
| Copper, Cu | 0.148mg | 
| Manganese, Mn | 0.363mg | 
| Selenium, Se | 2.2??g | 
| Thiamin | 0.353mg | 
| Riboflavin | 0.094mg | 
| Niacin | 1.553mg | 
| Pantothenic acid | 0.191mg | 
| Vitamin B-6 | 0.363mg | 
| Fatty acids, total saturated | 7.011g | 
| 8:0 | 0.014g | 
| 10:0 | 0.0g | 
| 12:0 | 0.029g | 
| 14:0 | 0.132g | 
| 15:0 | 0.006g | 
| 16:0 | 5.967g | 
| 17:0 | 0.021g | 
| 18:0 | 0.729g | 
| 20:0 | 0.088g | 
| 22:0 | 0.026g | 
| Fatty acids, total monounsaturated | 7.217g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.054g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 7.086g | 
| 18:1 t | 0.032g | 
| 20:1 | 0.046g | 
| Fatty acids, total polyunsaturated | 8.285g | 
| 18:2 undifferentiated | 8.025g | 
| 18:2 t,t | 0.131g | 
| 18:3 undifferentiated | 0.124g | 
| 18:3 n-3 c,c,c (ALA) | 0.124g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 20:2 n-6 c,c | 0.005g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| Fatty acids, total trans | 0.163g | 
| Fatty acids, total trans-monoenoic | 0.032g | 
| Fatty acids, total trans-polyenoic | 0.131g |